Emma’s Yoga: Plank

Emma’s Yoga: Plank

      Bank on Plank if you want to feel strong, light and graceful. Plank pose literally teaches you to hold yourself together in a powerful way. It will improve your posture, develop core and upper body strength and benefit your entire nervous system....
Page 12 of 12« First...89101112

Pin It on Pinterest

The Starfish straight to your inbox!

Sign up and receive the latest edition of The Starfish in your email in-box each week!

You have Successfully Subscribed!