Emma’s Yoga: Camel

Emma’s Yoga: Camel

  When the demands or motherhood or a long day at the office feel overwhelming and or a little glum, it’s time for Camel! Increase your motivation with this beautiful heart opening back bend, the Camel posture. Start by kneeling on your mat. Knees are hip...
The Purple Shall Rise Again!

The Purple Shall Rise Again!

  One-Eyed Purple People Eater   Freo may have finished second on the scoreboard in Saturday’s AFL Grand Final, but in every other aspect the Dockers won the weekend handsomely. The Purple took over the streets of Melbourne and brought some much-needed...
A 2013 Purple Patch for the Dockers

A 2013 Purple Patch for the Dockers

 The One-Eyed Purple People Eater   With the end of the home-and-away season rapidly approaching and Freo’s appointment with Premiership destiny little more than a month away, it’s reasonable to take a short pause and reflect on just how well this side has...
Coaching Counts for The Purple

Coaching Counts for The Purple

The One-Eyed Purple People Eater     So, finally the rest of the football world has caught up with what TOEPPE and well-informed Starfish readers have known all season – Fremantle are a genuine premiership contender this year. All the pieces are falling into...
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